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How to Heal Your Relationship Template & Create Space for True Love

Release the patterns that made love feel consuming, painful, or central to your survival — and rebuild safety, devotion, and connection from the inside out, through self-partnership and womb-led wisdom.

This isn’t about simply manifesting a soulmate or fixing your relationship status. It’s about tending the part of you that learned to make love the place where everything lived — and bringing that energy back home to your body.

When your life is grounded, regulated, and meaningful, love doesn’t disappear — it finally has room to breathe.

What You Get:

In this journey, you’ll gently dismantle the internal patterns that keep pulling you into fixation, longing, or emotional over-investment in love — and return to your own center.

Rather than chasing outcomes, you’ll stabilize your nervous system, repair your internal relationship template, and reorient your energy into your life, your body, and your service — with simple, repeatable rituals.

Through grounded, holistic practices, you’ll stop outsourcing safety to relationships and build a steady inner foundation — the one that lets healthy love exist alongside a full, devoted life.

This work isn’t about shutting your heart down. It’s about no longer needing love to carry everything — because your body, your rhythms, and your inner home can hold you.

What You Get Inside This 2‑Hour Workshop:

  • The Yoga of Relationship Method: the core framework for healing love at the root. Betrayal Trauma + Somatics: what your body holds and how to release it safely.

  • 20‑Minute Yin Yoga Practice: downshift your nervous system and land in your body.

  • Ayurveda 101 for Relational Trauma: simple, body-type basics to steady mood, sleep, and cravings.

  • Reiki for Christian Mystics: gentle energy hygiene, discernment, and how to receive without compromising your faith.

Limited-Time Bonuses:

  • THE CONTEMPLATION GUIDE (30 page Workbook): shamanic practices for relational trauma—soul-tie/cord release, energy return, ritual prompts, prayer scripts. Attachment + Family Systems 101: understand anxious/avoidant dynamics and intergenerational patterns.

  • THE CODEPENDENCY RECOVERY WORKBOOK (30 page Workbook): journal prompts, boundary scripts, and a 30‑day practice plan to get back to yourself. Women’s Wellness + Herbalism (Ayurveda): cycle-aware nourishment, herbs, oils, and rituals. Womb + Feminine Christ Reconnection: guided practice to come home to your center.

  • Christian Spirituality Studies Guide: 80 curated Bible verses to anchor discernment around “new age” topics.

Walk away with a regulated body, a clear framework, and daily practices that make love an addition to a full life—not the thing holding it together.

You’ll Learn How To:

  • Heal Your Heart Template: Release survival-based patterns that made love feel addictive, urgent, or all-consuming — and rebuild capacity for safe, grounded connection. Think: hand-to-heart, hand-to-womb before you text back; pause, breathe, choose.

  • Release Attachment to the Past: Gently loosen emotional and energetic ties to former relationships without bypassing grief or forcing closure. Simple ceremonies, honest grief, daily energy return.

  • Restore Internal Balance: Reconnect with structure and softness so love no longer feels destabilizing. Calendar rhythms, nourishment, movement, and rest that keep you centered.

  • Transmute Shame into Self-Trust: Heal the shame around past relationships and choices, and reclaim your inherent worth and dignity — with compassionate repair, not self-punishment.

  • Reorient Toward Your Life: Devotion to your days, your service, and your inner life becomes the stabilizing container that supports healthy love — not a replacement for it. Purpose back on the calendar.

Three Shifts You’ll Experience:

  • Release Identify where love became your regulator and begin releasing emotional fixation, fantasy, and survival-based attachment — so your breath and body lead again.

  • Repattern Ground into life, routines, and service to repair the internal relationship template without force or pressure — steady, doable, daily.

  • Re-enter Love Differently You don’t stop wanting love. You stop needing it to save you — so it can finally meet you.

“I didn’t realize how much of my energy was tied up in past relationships until this work. I feel calmer, more present, and less obsessed with outcomes.” — Katy M.

“This shifted something deep. I’m still open to love, but it no longer feels like my whole world. I finally feel anchored in myself.” — Heather T.

“I feel lighter, steadier, and more connected to my own life. Love feels possible without feeling overwhelming.” — Alyssa P.

"Loving it!!!....the (course) is so rich & inspiring. So grateful for you and your ministry."

— Chandra, Christian Yoga Teacher

"I would highly recommend this kickstart with Dr. Amanda!"

— Ellen, Christian Yoga Practitioner

Attachment Kickstart Workshop: Break Free from Codependency & Rebuild the Capacity for True Love

You’re a faith-filled, spiritually gifted woman — MAHA mom, Christian mystic, trauma survivor — tired of the same relational cycles.

You might be:

  • Single and longing for God-centered love

  • Married but emotionally disconnected

  • Divorced and unsure how to trust yourself again

You don’t lack insight. You don’t lack faith. You’re not “bad at relationships.”

You love deeply — but love has become heavy, consuming, destabilizing instead of supportive.

Does this feel familiar?

  • You attract partners who won’t meet you emotionally or fully show up.

  • You over-give, over-function, or lose yourself to keep connection.

  • You “know better,” but your body reacts before your mind can catch up.

  • You’ve prayed, journaled, and therapized — and still feel stuck.

This isn’t bad luck. And nothing is “wrong” with you.

Your attachment patterns learned to make love the place where safety lived — and they’re still running the show.

The Shift You’ve Been Missing

Healing isn’t loving “correctly.” It’s not simply manifesting “the one.”

It’s repairing the internal relationship template shaped by trauma, neglect, or inconsistency — so love no longer has to carry your meaning or security.

When your nervous system stabilizes and your life has a center, love doesn’t disappear. It finally has space.

In the Attachment Kickstart Workshop, You’ll Learn How To:

  • Understand why your attachment patterns keep recreating the same dynamics — even after years of work.

  • Rewire your self-concept so love stops feeling urgent, effortful, exhausting.

  • Use biblical wisdom + nervous system science to create emotional safety and secure connection.

  • Reorient your energy into your days, your body, and your service — so love complements your life instead of regulating it.

This is where codependency softens, fixation loosens, and love becomes sustainable.

This Is For You If:

  • You want love — not at the cost of losing yourself.

  • You’re done making relationships your identity.

  • You want grounded, embodied healing — no bypass, no hustle.

  • You want love to feel safe, mutual, life-giving.

Real Results

Sarah:

  • Stopped chasing connection, stabilized internally — and was pursued without settling.

  • Shifted anxious attachment patterns that repeated for years.

Alana:

  • Restored emotional safety and connection in her marriage after long-term distance — without forcing change.

What You Get

  • 2-hour Attachment Kickstart Workshop

  • Lifetime access to revisit and integrate at your pace

  • All sales are final

Claim Your Spot Now

This isn’t about becoming perfect for love. It’s about becoming anchored enough to hold it.

When your life has a center, love no longer has to be everything — and that’s when it can finally be real.

Together, These Resources Will Help You:

Calm Attachment Chaos

Step out of codependency, love addiction, and emotional whiplash. We settle your system so love stops feeling urgent, confusing, or destabilizing — and healthy connection can happen without you forcing it. Think: heart stops racing at 10pm, you don’t check his phone, you sleep.

Reconnect With Yourself

Stop organizing your life around relationships. Come back to your body, your values, your days. Whether you’re healing for you or holding space for others, this is about being rooted in who you are — not who you’re trying to be for love. Hand-to-heart, hand-to-womb, choose your day before you check your messages.

Create a Stable Center for Your Life

No more chasing clarity. Build an internal anchor through faith, service, and daily devotion. This becomes the container that holds your healing — so love can exist without taking over your nervous system or identity. Morning prayer, one act of service, one promise kept to yourself.

Experience Real, Lasting Change

Not positive-thinking. Not quick fixes. We do the internal repair that holds — so you’re not repeating the same dynamics in new packaging. The goal isn’t perfection; it’s steadiness, self-trust, and a life that can genuinely hold love.

If you’ve been circling this work, consider this your invitation to stop waiting for the “right moment.”

There will always be another reason to pause. Another relationship question. Another thing to sort out first. Healing doesn’t happen all at once — it begins when you begin.

Pricing is rising as spaces fill — this work requires depth, presence, and real capacity to hold people well.

If you’re ready to stop organizing your life around longing — and start building something that can actually support love — you’re welcome here.

Let’s take the next step, together.